“I’ve been a member of Synergy of Franklin Square since 2007. I love the gym. The members feel like a family. Everyone is always helping each other to reach their goals. It doesn’t matter if you are an experienced lifter or your first day. Members are there for each other. The staff and trainers are also amazing. They are always there to help you out if you have a question about a machine or an exercise. The gym is very clean and you always see cleaning personnel at work. Over the years the gym has invested in the latest equipment yet keeping the members’ favorites on the gym floor. It’s a great gym located in a great neighborhood. Love this place and I call it my second home.”

-- Kathleen Bonfiglio
“I have been a member of Synergy Fitness for about 18 years and they really are like a second family to me. They have the very best trainers who run classes that are so much fun but challenging and always a good time. The staff is always ready to address any concerns the members have.”
-- Kathleen Bonfiglio
“Synergy has become a home away from home, no matter what time I’m able to get there, 5am or 5pm, there’s always friendly faces whether it’s the staff or other members. Never an issue with having the equipment I need to get quality workouts.”
-- Christopher Rowan
“Synergy Fitness is the best gym on Long Island. It has the best classes and weight machines. They have really good instructors for Zumba, Cardio Blast, Yoga & more. The health shakes are also really good.”
-- William Mammone


“I have been a member of Synergy in Long Beach since it first opened in 2005. The gym is great! It has grown in size over the years and they have added a lot of new equipment. Even during prime time the gym is comfortable and never too crowded. The staff are all very friendly, accommodating and always ready to greet you with a smile and a “hello!” I can’t imagine going anyplace else, since the people and the atmosphere here are so amazing. Lots of friends and neighbors here. Synergy of Long Beach feels like home.”

-- Nat Cooper

“Synergy is a great gym. They always keep their equipment clean and up to date. The staff is also very friendly.”

-- Kevin Garcia

“Everyone at Synergy Fitness is very non judgmental so I don’t feel intimidated to workout.  The gym is also very well maintained and offers cardio, weights and aerobic classes.”

-- Karen O'Conner


“Synergy Merrick is a clean, friendly and motivating space to workout in. It is organized well-spaced out nicely and has more than enough effective equipment for each part of the body. The gym is constantly being cleaned so nothing is ever left sweaty and germy. The personal trainers are qualified and truly push you to your limits. The best part about this gym is the sense of community whether it is in the regular gym or in the great classes it offers. The staff always make you feel welcomed and a part of the Synergy family.”

-- Danny Lau

“Synergy of Merrick is one of the finest health clubs that I’ve ever been a member of. The gym is clean, staff is friendly, equipment is modern and the members are polite. There is also ample parking which is a big plus for a guy like me who’s always on the go. I highly recommend this gym!”

-- Jason Strazza

“I live in Merrick and Synergy Fitness is one of the good things that we have around the town. Friendly staff and the gym is always clean. Great hours and good communication. Lots of varied equipment to workout on.”

-- Maria Segura