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Franklin Square

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Synergy Fitness of Franklin Square is conveniently located in the heart of Franklin Square on Hempstead Turnpike.

Franklin Square has State-of-the-art two floor fitness facility unmatched in the area that will fulfill your fitness goals. With miles and miles of cardio equipment and one of the largest free weight rooms in the area its no wonder Synergy Fitness of Franklin Square is continually voted best gyms near me year after year.

If you’re looking for a modern, boutique-like feel, Synergy Fitness of Franklin Square’s main floor will provide you with over fifty pieces of cardio equipment, for a heart-pumping run, or a more relaxed stationary bike ride.  In addition to that you will encounter a huge assortment of selectorized strength training equipment along with a small dumbbell section and for those core-burning functional training routines, we offer an immaculate artificial turf area.

But if you’re looking for a gritty, old-school gym atmosphere in the Franklin Square Nassau County area, our lower level will do just that.  With dozens of plate-loaded machines, hammer strength favorites along with an extensive selection of free weights, squat and power racks your muscles will be ready to erupt. 

And for our lady lifters’ comfort, we offer an isolated “leg room” for peaceful and private yet explosive workouts.