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Synergy Fitness of Long Island at Baldwin offers miles of cardio, multiple free weight areas and unique spaces to get you to your goals.
LEARN MOREOur world class certified Personal Trainers are some of the best in the area. Catering to any goal, we offer a team of pros to get you moving.
START TRAININGAt Synergy Fitness of Baldwin we offer over 50 unique group fitness classes every week to keep you engaged in your fitness journey.
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As fitness and health experts, our job at Synergy Fitness of Long Island is to teach you how to work out and stay fit for life. It is our biggest responsibility. Our highly trained lifestyle coaches are nationally certified and attend mandatory continuing education classes in their respective fields of nutrition/diet, personal training, safety, yoga, boxing, MMA etc. Their techniques are modern and on the forefront of future fitness trends. Get Your Free Guest Pass
At Synergy Fitness of Baldwin, we've completely updated our facility with all new HydroMassage beds to help you recover quickly from your workout.
TRY OUR NEW HYDROMASSAGEAt Synergy Fitness of Baldwin our all new saunas are perfect for stretching and loosening up after a hard workout
SEE OUR NEW SAUNASOur all new Pilates class area provides privacy for the perfect workout around the Baldwin area. With over 50 unique classes a week stop in and give us a try.
TAKE OUR NEW PILATES CLASSSynergy Fitness of Baldwin & Lynbrook offers thousands of state-of-the-art pieces of fitness equipment.
Synergy Fitness of Baldwin & Lynbrook continually receives high reviews from members & guests.
Our Personal Training team at Synergy Fitness of Baldwin & Lynbrook are some of the best around.
Synergy Fitness of Baldwin & Lynbrook is simply the best value in fitness period.
Our Personal Training team at Synergy Fitness of Baldwin and Lynbrook are results driven pros. We’ve helped thousands of members reach their goals over the years. If you are new to fitness, looking to quickly slim down for a the big day, trying to reach a health goal or have simply plateaued on your fitness journey we can help. Contact our personal training team below to schedule your fitness evaluation.
START SEEING RESULTSLooking to join but have some questions? We understand that starting your fitness journey can feel intimidating. The team here at Synergy Fitness are experts in helping our members reach their goals. Thats why we are continually voted the best value in fitness. Feel free to contact us any time to get started on your fitness journey.
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Synergy Fitness of at Baldwin & Lynbrook is always looking for top talented individuals in the fitness industry. If you have a passion for health and wellness and are looking to make someones day better send us your resume!