Synergy Fitness of Long Island at Baldwin offers miles of cardio, multiple free weight areas and unique spaces to get you to your goals.LEARN MORE
Our world class certified Personal Trainers are some of the best in the area. Catering to any goal, we offer a team of pros to get you moving.START TRAINING
As fitness and health experts, our job at Synergy Fitness of Long Island is to teach you how to work out and stay fit for life. It is our biggest responsibility. Our highly trained lifestyle coaches are nationally certified and attend mandatory continuing education classes in their respective fields of nutrition/diet, personal training, safety, yoga, boxing, MMA etc. Their techniques are modern and on the forefront of future fitness trends. Get Your Free Guest Pass
At Synergy Fitness of Baldwin, we've completely updated our facility with all new HydroMassage beds to help you recover quickly from your workout.TRY OUR NEW HYDROMASSAGE
At Synergy Fitness of Baldwin our all new saunas are perfect for stretching and loosening up after a hard workoutSEE OUR NEW SAUNAS
Synergy Fitness of Baldwin & Lynbrook offers thousands of state-of-the-art pieces of fitness equipment.
Synergy Fitness of Baldwin & Lynbrook continually receives high reviews from members & guests.
Our Personal Training team at Synergy Fitness of Baldwin & Lynbrook are some of the best around.
Synergy Fitness of Baldwin & Lynbrook is simply the best value in fitness period.
Need help reaching your goals? Our expert Personal Training Team offers 1-on-1 private sessions to help you quickly reach your goals.
Our Long Island gyms offer team training to maximize results in a supportive small group setting.
Our Synergy Fitness Long Island locations offer over 50 unique group fitness classes each and every week to get the most out of your membership
Personal training certifications in Kettlebell, TRX, weight training as well as lifetime member of Weight Watchers.
Certifications in Zumba, Spin, Kick box, Body shred, P90X, Insanity, Trampoline/Rebounding, TRX, Kettlebell and more.
General health practices, weight loss, bodybuilding, injury prevention and rehabilitation are all included in her specialties.
Jill supports clients and their families making health and a positive lifestyle a staple. Jill's JUMPSTART program is an expression of art and exercise.
Clascy is able to keep clients of all ages, shapes and sizes engaged and therefore, successful. Clascy holds a masters degree in nutritional counseling.
As a NASM certified personal trainer David spent five years in the US Marines leading the physical training program for a unit of over 50 troops.
Our Personal Training team at Synergy Fitness of Baldwin and Lynbrook are results driven pros. We’ve helped thousands of members reach their goals over the years. If you are new to fitness, looking to quickly slim down for a the big day, trying to reach a health goal or have simply plateaued on your fitness journey we can help. Contact our personal training team below to schedule your fitness evaluation.START SEEING RESULTS
Looking to join but have some questions? We understand that starting your fitness journey can feel intimidating. The team here at Synergy Fitness are experts in helping our members reach their goals. Thats why we are continually voted the best value in fitness. Feel free to contact us any time to get started on your fitness journey.
Synergy Fitness of at Baldwin & Lynbrook is always looking for top talented individuals in the fitness industry. If you have a passion for health and wellness and are looking to make someones day better send us your resume!