Baldwin: (516) 771-1717 | Lynbrook: (516) 593-9100 | Long Beach: (516) 432-6300

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Synergy Fitness is one of life’s best escapes; a place where you can work out or relax to your heart’s content – literally. With state-of-the-art fitness equipment, certified personal trainers, child care, private lockers and more, we offer a comfortable and clean atmosphere to meet your health goals. You set your goals and we help you get there, at your pace. Whether you want an intense Zumba class experience, a concrete workout and nutritional plan with a certified trainer, one-on-one boxing session or a quiet morning of yoga, Synergy has a fitness solution that meets each of our clients individually.