SYNERGY FITNESS OF BALDWIN

SYNERGY FITNESS OF BALDWIN IS NEWLY RENOVATED WITH TONS OF NEW CARDIO

Synergy Baldwin gym is conveniently located in the heart of Baldwin New York, our spacious location is packed with the latest and best cardio and strength equipment. We offer a full variety of Group exercise classes to support any lifestyle or goal. Our nationally certified trainers and friendly staff are always available to help you along your fitness journey.

Our world class personal training department consists of some of the best talent in fitness within Baldwin and Nassau county. From building strength and muscle to getting rid of that stubborn 15 lbs or anything in-between Synergy Fitness Baldwin gym has everything you need to reach your fitness goals all under one roof. Currently under new management with brand new equipment and a renovation going on, its the perfect time to visit Synergy Fitness of Baldwin. We are voted year after year the best value in fitness across Long Island.

Stop on down to Synergy Fitness Baldwin gym for a FREE one day guest pass and get started on your fitness journey.

VIEW THE SYNERGY BALDWIN GYM

Jump start your fitness with miles of cardio equipment, tons of free weights and machines and much more. We offer some of the best group fitness classes in the Nassau County NY area and are continually voted best value in fitness. Synergy Baldwin has multiple cardio decks so you never feel like you are on top of other members getting your run on. We’ve built our Long Island fitness facility as a place where you can have a private and intimate experience with fitness!

Baldwin is multiple levels with a third cardio deck overlooking the main cardio room. Additionally we have a tucked away exclusive dedicated indoor spin room for you to maximize your group fitness membership. Downstairs aside from our main cardio deck we have a full pilates room and a massive group fitness space larger than most boutique studios.

Beyond our group fitness room we have a third cardio area right before our multi-tiered machine assisted and free weight rooms. Our assisted weight training machines are some of the best in the industry so you can maximize your workout routine. We also offer plate loaded machines from Hammerstrength, Lifefitness and more.

Our main weight room is one of our favorite places to grab a workout. You will be hard pressed to find one larger and more equipped in the Baldwin area and surrounding community. Our dumbbells go beyond the standard 65 lbs you see at most value fitness clubs! With rows of stand alone benches, squat racks, smith machines and bench presses we offer something for everyone.

Be sure to see our club tour and stop on in with a free guest pass to get started on your fitness journey.

Free consultation

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Excellent service

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Best trainers

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Work programs

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SYNERGY FITNESS LONG ISLAND PROGRAMS

Personal training

Need help reaching your goals? Our expert Personal Training Team offers 1-on-1 private sessions to help you quickly reach your goals.

SMALL GROUP TEAM TRAINING

Our Long Island gyms offer team training to maximize results in a supportive small group setting.

GROUP FITNESS

Our Synergy Fitness Long Island locations offer over 50 unique group fitness classes each and every week to get the most out of your membership

Our trainers

Personal training certifications in Kettlebell, TRX, weight training as well as lifetime member of Weight Watchers.

Patti Morris / Personal Trainer

Certifications in Zumba, Spin, Kick box, Body shred, P90X, Insanity, Trampoline/Rebounding, TRX, Kettlebell and more.

Val Sanzone / Personal Trainer

General health practices, weight loss, bodybuilding, injury prevention and rehabilitation are all included in her specialties.

Geri Ainbinder / Personal Trainer

Jill supports clients and their families making health and a positive lifestyle a staple. Jill's JUMPSTART program is an expression of art and exercise.

Jill Martino / Personal Trainer

Clascy is able to keep clients of all ages, shapes and sizes engaged and therefore, successful. Clascy holds a masters degree in nutritional counseling.

Clascy Silviera-Parra / Personal Trainer

Baldwin

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