Baldwin: (516) 771-1717 | Lynbrook: (516) 593-9100 | Long Beach: (516) 432-6300

Schedule

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Today's Events
Monday
06.27
Tuesday
06.28
Wednesday
06.29
Thursday
06.30
Friday
07.01
Saturday
07.02
Sunday
07.03
10:00am
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
Energy Yoga
10:00am - 11:45am
Power Yoga
James Charles
In room 18 B
About Class: Morbi quis massa erat. Vestibulum ante.
About Trainer: Morbi quis massa erat. Vestibulum ante.
High Intencity Interval Training
10:30am - 11:15am
Strength Training
Brian Holland
In room 23 A
11:00am
Cardio & Stranght on the Ball
11:00am - 11:45am
Pilates Fitness
Marian Golden
In room 12 C
Total Body Conditioning
11:15am - 12:00pm
Strength Training
Brian Holland
In room 18 B
new
Body Weight
11:15am - 12:00pm
Fitness Class
Charles Powers
In room 23 B
%
Restorative Yoga
11:30am - 12:15pm
Yoga Fitness
Mary Hunter
In room 23 B
Cardio & Strength
11:00am - 11:45am
Pilates Fitness
Charles Powers
In room 23 A
11:00am
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
12:00pm
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
%
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
13:00pm
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
new
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
14:00pm
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
15:00pm
%
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B
Body Weight Circuit
10:15am - 11:00am
Fitness Class
Charles Powers
In room 23 B

Long Island Fitness

Synergy Fitness of Long Island located in Lynbrook and Baldwin is a place where you can work out or relax to your hearts content – literally. With state-of-the-art fitness equipment, Personal Trainers, cutting edge group fitness classes and more all in a clean atmosphere. Get started on your fitness journey.

SYNERGY of LYNBROOK

1 (516) 593-9100
Info@synergyfitnesslynbrook.com
640 Merrick Rd, Lynbrook

SYNERGY of BALDWIN

1 (516) 771-1717
Help@SynergyBaldwin.com
830 Atlantic Ave, Baldwin NY

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