Our Franklin Square location is conveniently located in the heart of Franklin Square on Hempstead Turnpike.

State-of-the-art two floor facility that will fulfill your fitness needs.

If you’re looking for a modern, boutique-like feel, Synergy’s main floor will provide you with over fifty pieces of cardio equipment, for a heart-pumping run, or a more relaxed stationary bike ride.  In addition to that you will encounter a huge assortment of selectorized strength training equipment along with a small dumbbell section and for those core-burning functional training routines, we offer an immaculate artificial turf area.

But if you’re looking for a gritty, old-school gym atmosphere, our lower level will do just that.  With dozens of plate-loaded machines, hammer strength favorites along with an extensive selection of free weights, squat and power racks your muscles will be ready to erupt. 

And for our lady lifters’ comfort, we offer an isolated “leg room” for peaceful yet explosive workouts.  

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