Our long beach location is conveniently located in the city of long beach most transited road west park avenue. Come checkout 25,000 square foot space. Bigger gym fitter you ! Our state of the art long beach gym facility 2 floors of exercise equipment.main floor will provide you with over forty pieces of cardio equipment/with exercise theatre, stationary bikes,matrix stairmaster steppers ,treadmill, elliptical trainers , Amts , recumbent bikes and much more. In addition to that, select ionized strength training equipment, 2nd floor we offer a vast selection of plate loaded machines, hammer strength, huge selection of free weight, power racks, squat area. Synergy also boasts a 360 System that creates a fun, inviting and meaningful workout experience for all exercises. along with a turf and stretching area too. We also offer group exercise classes and one on one personal training with some of Long Island most qualified trainers.

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    Day (8am - 5pm)Evening (5pm - 9pm)Either is Fine