LONG BEACH

Our long beach location is conveniently located in the city of long beach most transited road west park avenue. Come checkout 25,000 square foot space. Bigger gym fitter you ! Our state of the art long beach gym facility 2 floors of exercise equipment.main floor will provide you with over forty pieces of cardio equipment/with exercise theatre, stationary bikes,matrix stairmaster steppers ,treadmill, elliptical trainers , Amts , recumbent bikes and much more. In addition to that, select ionized strength training equipment, 2nd floor we offer a vast selection of plate loaded machines, hammer strength, huge selection of free weight, power racks, squat area. Synergy also boasts a 360 System that creates a fun, inviting and meaningful workout experience for all exercises. along with a turf and stretching area too. We also offer group exercise classes and one on one personal training with some of Long Island most qualified trainers.